Drink can sneak up on us

After a long day, many of us like to unwind with a nice glass of something. But it’s funny how drink sneaks up on us. The odd glass in the evening can quickly become two or three regular glasses, most evenings.

The trouble is that drink sneaks up on our organs too, giving the body a hard time. Regularly drinking over the guidelines can lead to serious health problems, from liver damage to a greater risk of getting cancer or having a heart attack.