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Contact us

Change4Life

For more information about Change4Life in Wales:

e-mail: change4life@wales.gsi.gov.uk

Call: 0800 100 900

Phoneline managed by Careers Wales on behalf of Change4Life Wales.  All phone queries will be passed on to the Change4Life Wales team.

Join as an adult

Want to make some changes?

Join Change4Life Wales for tips and advice - free!

Families

Join as a family

Is your family active enough and eating the right stuff?

Join Change4Life Wales for tips and advice - free!

Adults